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TIME-LIMITED DYNAMIC PSYCHOTHERAPY

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WHAT IS TLDP?

Does your life feel a bit like Groundhog Day? Is it one meaningless thing after another? Do you find yourself feeling like maybe you've done this all before? You ever think, "I know I've had this exact problem before!"

Time-Limited Dynamic Psychotherapy is a full-service theory that will dig into the root of what's going on--without taking years to make sense of things.  TLDP helps you get out of your negative patterns and cycles you may not even be aware you are in.

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TLDP IS THE "LENS" WITH WHICH I VIEW THE WORLD

This theory and the techniques it uses is particularly helpful when you feel stuck in repetitions. You may notice yourself saying things like, "Oh, this is the story of my life," or "This ALWAYS happens to me."

I have been trained in this theroy and can help you break out of these old patters. It doesn't ALWAYS have to be this way. 

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LET ME HELP YOU

Working with me, I can offer you new experiences--and new understandings of those experiences. You don't have to keep finding yourself in the repetitions over and over again. There is hope.

Call or email me today. Together, I can help move you forward.

702-856-4711

jaredgrant@mentalshifts.com

Time-Limited Dynamic Psychotherapy: Recent News
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